At Grandma's Place

(Yep... affiliate links are included which means, if you buy through me, I get some coffee money ...though not enough for the raisin toast as well. Full disclosure listed below.) A healthy outside starts on the inside. --Robert Urich Last month was our wedding anniversary-just a low-key affair but we finished the evening with a treat-Magnum ice-cream. I don't know about you but I love a Magnum ice-cream. There are so many delicious flavours- Classic, Ego Caramel, White. What's your favourite! ​Would it surprise you to know that, should you decide to indulge in one smooth, velvety chocolate coated Magnum ice-cream sprinkled with toasted almond slivers, you'll be  consuming 270 calories?  Would it also surprise you to know that you'd have to engage in strenuous weight-lifting for 30 minutes to work off those calories? Makes you think, doesn't it. I'm thankful that our anniversary is but a yearly event.😊 A Big Mac might take only 5 minutes to eat but yo...

'An early morning walk is a blessing for the whole day.' - Henry David Thoreau The bright sunshine in Australia is beautiful but intense for most of the day. It makes for a wonderful holiday destination, brilliant beach snapshots, and plenty of solar energy. But it's also really important to wear a hat, sunglasses and  30+ SPF sunscreen , frequently applied. Although my grandmother was accustomed to cooler, softer English days, without exception, she would venture out for her daily walk despite the heat. Did it harm her? No.. she lived well into her 90s. In fact, current research would indicate that her daily walking habit probably contributed to her longevity. We were designed to walk for miles and miles to hunt and gather our food. Yet, in modern society, we spend most of our time sitting down. That is not good for our bodies leading to a host of health problems. This is probably one of the most important reasons to make an effort to move around and go for a wal...

Grandparents of today are a different breed. Gone is the image of the little old grandma seated in a rocking chair on the front porch quietly knitting and watching the world go by. I was reading some interesting statistics about today's grandparents. 75% of those who are grandparents are online. 70% will use search engines to locate information. 63% regularly make purchases online. 46% bank online. 45% are on social media. The information didn't actually list any details about iPad usage but I've read elsewhere that 45% have downloaded 10 or more apps in a year. I know that my iPad is an integral part of my life. I'm rarely without it and it's not just to provide apps to entertain the grandkids, though I have different apps for the different ages of my grandchildren. So, I was questioning just what apps are worthwhile for grandparents today, for the Baby Boomers. The difficulty of course is that there are so many. For almost every situation you can imagi...

I was told that once I turned 50, everything would start to fall apart. So, I waited in fear and trembling for these dire predictions to be fulfilled. Helpful though it is, it probably doesn't help your peace of mind for government departments to begin sending through the reminders for health scans and checks, either. It certainly can be a little overwhelming. Thankfully, although I regularly adhere to the recommended health reviews, I have had no real concerns to date. I love that quote about grandchildren: 'If I'd known how much fun grandchildren would be, I'd have had them first.' I will admit, though, that I lack the energy that once I had, and looking after grandchildren can be exhausting. And whenever I forget something, misplace by car keys or find myself hesitating over level 2 or 3 in the supermarket car park, I question the onset of Alzheimer's. So... I was interested recently to take an online test by ShareCare and Dr Oz, 'What's your ac...